Home Exercise & Fitness News Want to Increase Your Fitness? Take a Rest Day. – The New... Exercise & Fitness News Want to Increase Your Fitness? Take a Rest Day. – The New York Times By Exercise Tips - July 10, 2024 32 0 Facebook Twitter Pinterest WhatsApp Want to Increase Your Fitness? Take a Rest Day. The New York Times Brought to you by Google News. Read the rest of the article here. Facebook Twitter Pinterest