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Exercise Motivation
Fitness Motivation Tips – 5 Clever Ways To Trick Yourself Into...
Tired? No motivation? Don't feel like exercising right now? BUT... you keep looking in the mirror and don't like what you are seeing? Well,...
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Fitness 101
Fitness Doesn’t Take Two Hours
In this time of New Year's resolutions, Facebook continues to be plastered with updates on the latest fitness goals and progress of others. Many...
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Get Rid of Fitness Procrastination Once and for All
Procrastination has been a problem for just about everyone. "It's too late—I'll just do it tomorrow", or "I'm not ready, and I'll run out...
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