Home Exercise & Fitness News How fast do you lose fitness when you take a break from... Exercise & Fitness News How fast do you lose fitness when you take a break from running? – runnersworld.com By Exercise Tips - July 2, 2022 231 0 Facebook Twitter Pinterest WhatsApp How fast do you lose fitness when you take a break from running? runnersworld.com Brought to you by Google News. Read the rest of the article here. Facebook Twitter Pinterest